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I became a student of yoga when I was living in NYC and I fell upon Bikram Yoga. I wanted to try something different than my everyday practice of being a runner, so I went to a class. Afterwards, I felt overwhelmed with gratitude and love. 
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I went back many times and moved onto Vinyasa Yoga and once again I was hooked. After completing my 200hr certification as a teacher in Vinyasa I began teaching in the city and then moved to Nyack, NY in 2013.
Vinyasa yoga allowed me (and will you) to stay focused with the flow of the different posses and postures, created variety in my daily routine, was simple to follow, pushed me my limits, and most importantly was fun and rewarding. As a teacher, I am still learning what it means to be not just a teacher but a listener. I learn new experiences every time I teach a class or teach a private lesson, and I think that this is the most rewarding way of living my life. Not only giving people the gift of yoga, but also being a mentor to their life.
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Here are some of the locations that I give lessons if you are interested in group lessons.
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Grace(ful) Yoga
130 1st Ave, Nyack, NY 10960 |
